Amount of Cryptoxanthin, beta in Rice bran, crude
Cereal Grains and Pasta
In 100 g (Grams) of Rice bran, crude there is 0 µg of Cryptoxanthin, beta. Change amount
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Cryptoxanthin, beta
Cryptoxanthin, beta is a nutrient present in many other foods. The below table lists foods high in Cryptoxanthin, beta other than Rice bran, crude.
Spices, pepper, red or cayenne
|
6252 µg
|
|
Spices, paprika
|
6186 µg
|
|
Spices, chili powder
|
3490 µg
|
|
Squash, winter, butternut, raw
|
3471 µg
|
|
Squash, winter, butternut, cooked, baked, without salt
|
3116 µg
|
|
Squash, winter, butternut, cooked, baked, with salt
|
3116 µg
|
|
Squash, winter, butternut, frozen, unprepared
|
1564 µg
|
|
Persimmons, japanese, raw
|
1447 µg
|
|
Squash, winter, hubbard, cooked, boiled, mashed, without salt
|
1119 µg
|
|
Peppers, hot chile, sun-dried
|
1103 µg
|
|
Tangerines, (mandarin oranges), canned, juice pack, drained
|
775 µg
|
|
Papayas, raw
|
589 µg
|
|
Tangerines, (mandarin oranges), canned, juice pack
|
503 µg
|
|
Tangerines, (mandarin oranges), canned, light syrup pack
|
496 µg
|
|
Peppers, hot chili, red, canned, excluding seeds, solids and liquids
|
495 µg
|
|
Peppers, sweet, red, raw
|
490 µg
|
|
Rose Hips, wild (Northern Plains Indians)
|
483 µg
|
|
Peppers, sweet, red, cooked, boiled, drained, without salt
|
460 µg
|
|
Peppers, sweet, red, cooked, boiled, drained, with salt
|
460 µg
|
|
Peaches, dried, sulfured, uncooked
|
444 µg
|
|
Rice bran, crude
Rice bran, crude is a type of Cereal Grains and Pasta. The most significant nutrients in Rice bran, crude are listed below.
Water
|
6.13 g
|
6.13%
|
Energy (calorie)
|
316 kcal
|
|
Energy (joule)
|
1322 kJ
|
|
Protein
|
13.35 g
|
13.35%
|
Total lipid (fat)
|
20.85 g
|
20.85%
|
Ash
|
9.98 g
|
9.98%
|
Carbohydrate, by difference
|
49.69 g
|
49.69%
|
Fiber, total dietary
|
21 g
|
21%
|
Sugars, total
|
0.9 g
|
0.9%
|
Sucrose
|
0.5 g
|
0.5%
|
Glucose (dextrose)
|
0.2 g
|
0.2%
|
Fructose
|
0.2 g
|
0.2%
|
Calcium, Ca
|
57 mg
|
0.06%
|
Iron, Fe
|
18.54 mg
|
0.02%
|
Magnesium, Mg
|
781 mg
|
0.78%
|
Phosphorus, P
|
1677 mg
|
1.68%
|
Potassium, K
|
1485 mg
|
1.48%
|
Sodium, Na
|
5 mg
|
|
Zinc, Zn
|
6.04 mg
|
0.01%
|
Copper, Cu
|
0.728 mg
|
|
Nutrients in Rice bran, crude